When we are not intentionally caring for ourselves, we are moving toward (unintentional) self-neglect.
Stress is a Fact of Life
Uncontrolled stress is a major contributor to the physical, mental, emotional, and spiritual ruts many find themselves in.
Stuck in Our Circumstances
Instead of living stuck in our circumstances, we can live anchored—in Christ.
Envy: How to Use It for Good
Looking back, I now realize that one way my envy manifested itself was through judging others.
Emotions are NOT the Enemy
Feeling the need to only be positive or look on the bright side can severely weakens us emotionally.
Blame Vs. Forgiveness and Love
When we are stuck in a pit of blame, we don’t understand that we have the ability to climb out of it.