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Use Comparison to Build Your Confidence

No matter the measures we choose, comparison is a mindset that causes us to suffer in ways that will only continue to tear us down… instead of building us up.

emotional healthmental healthself-awarenessself-esteem

Judging Others Tells a Lot— About Us

Most of us tend to interpret others based on our own past experiences, unhealed hurts, and personal beliefs. In fact, sometimes our eyes are layered with so many filters, we get to a point where we become blind.

Christian livingemotional healthJesusmental healthred flags

Building Self-Esteem with Self-Care

When we are not intentionally caring for ourselves, we are moving toward (unintentional) self-neglect.

emotional healthmental healthself awarenessself careself-esteem

Trust Issues —with Yourself

Once we understand what someone is capable of, we need to incorporate that knowledge into our interactions with them. Too many times, we ignore red flags, hoping and waiting for the best.

healthy relationshipsmental healthpersonal growthrelationshipsself-esteem

Envy: How to Use It for Good

Looking back, I now realize that one way my envy manifested itself was through judging others.

emotional healthFriendshipsmental healthrelationships

Explaining Yourself Again? Stop.

“Why did you do that?” is a question that becomes ingrained in our psyches—sometimes, to the point that we are triggered into explaining why we’ve done something, even when no one is asking.

friendshiphealthy communicationhealthy relationshipspersonal growthself awarenessself-esteem
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