No matter the measures we choose, comparison is a mindset that causes us to suffer in ways that will only continue to tear us down… instead of building us up.
Judging Others Tells a Lot— About Us
Most of us tend to interpret others based on our own past experiences, unhealed hurts, and personal beliefs. In fact, sometimes our eyes are layered with so many filters, we get to a point where we become blind.
Building Self-Esteem with Self-Care
When we are not intentionally caring for ourselves, we are moving toward (unintentional) self-neglect.
Trust Issues —with Yourself
Once we understand what someone is capable of, we need to incorporate that knowledge into our interactions with them. Too many times, we ignore red flags, hoping and waiting for the best.
Envy: How to Use It for Good
Looking back, I now realize that one way my envy manifested itself was through judging others.
Explaining Yourself Again? Stop.
“Why did you do that?” is a question that becomes ingrained in our psyches—sometimes, to the point that we are triggered into explaining why we’ve done something, even when no one is asking.