We all do it at some point. Finding fault and blaming are a part of being human. In some cases, blame can become a form of self-protection. Unfortunately, it can also become a mental prison.
Growing Healthy Relationships
So many factors go into our choices as to who we allow into our lives. At times, in an effort to attract someone or keep someone in our lives, we make decisions that are against the best interest of our physical, emotional, spiritual and mental health.
Friendships: When to Say Yes (and No)
Good friendships are a gift. I truly appreciate the safety, love, and belonging that comes along with them. We get to be ourselves, without having to wear a mask. These are the people that see us, know us, love us, and accept us for who we are. But, despite all the benefits, even the closest friends need to develop a …
How to Transform As a Relationship Ends
Accepting that a relationship or friendship has ended can be a heartbreaking endeavor… especially if we had hopes of forever—or never imagined an ending.
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