Boundaries became my saving grace. Mostly, I put them in place to stop myself from getting involved in things that were beyond my ability to control— like other people‘s choices.
Boundaries: How to Build Healthy Ones
How far we are willing to let something, or someone go — AND — what we determine is acceptable is dependent on several factors…including our backgrounds, experiences, and even our self-worth.
Friendships: When to Say Yes (and No)
Good friendships are a gift. I truly appreciate the safety, love, and belonging that comes along with them. We get to be ourselves, without having to wear a mask. These are the people that see us, know us, love us, and accept us for who we are. But, despite all the benefits, even the closest friends need to develop a …